Vestibular Rehabilitation
Vestibular rehabilitation is a specialised form of therapy designed to alleviate problems caused by vestibular disorders. Discover how this therapy can help manage dizziness and vertigo and improve your overall balance.
What is vestibular rehabilitation?
Vestibular rehabilitation is a therapy program to treat balance and dizziness issues arising from inner ear disorders. This therapy involves a series of exercises and manoeuvres that help retrain the brain to recognise and process signals from the vestibular system and coordinate them with information from vision and proprioception.
What causes dizziness and vertigo?
Dizziness and vertigo can be caused by various vestibular disorders, including BPPV (Benign Paroxysmal Positional Vertigo) and labyrinthitis. Vestibular Rehabilitation can effectively manage these symptoms, reducing their frequency and severity and sometimes resolving them completely.
What are BPPV manoeuvres?
BPPV manoeuvres are specific techniques used to treat BPPV, the most common cause of vertigo. These manoeuvres involve moving the head and body in specific ways to reposition crystals within the inner ear, alleviating vertigo. They are often performed in a controlled clinical setting by a trained therapist.
Why is vestibular exercise important?
Vestibular exercises are tailored exercises that help strengthen the vestibular system, improving balance and reducing symptoms of dizziness. These exercises may include eye-head coordination exercises, balance training, and activities to improve spatial orientation. In addition, they are customised to each patient's symptoms and can be performed at home.
Can vestibular rehabilitation help prevent falls?
A significant aspect of vestibular rehabilitation is fall prevention. By improving balance, coordination, and spatial orientation, vestibular exercises significantly reduce the risk of falls, particularly in older adults or those with chronic vestibular disorders.
Vestibular rehabilitation offers hope and improvement to those suffering from dizziness, vertigo and balance issues. Regain your balance and stability through specialised manoeuvres and exercises, and significantly improve your quality of life.
