Biomechanical Analysis
Discover the critical role of biomechanical analysis in identifying and correcting movement patterns that can lead to injury and pain. Find out how these advanced techniques can be your key to a more balanced, injury-free lifestyle.
What is biomechanical analysis?
Biomechanical analysis involves a detailed examination of how your body moves. It identifies abnormalities or inefficiencies in your movement that can contribute to pain or injury. Understanding these patterns is essential for developing targeted treatment plans to correct posture, enhance movement efficiency, and prevent recurrent injuries.
Why is poor posture a concern?
Poor posture is a common issue that often leads to repetitive stress injuries. It can cause muscle imbalances, joint discomfort, and reduced mobility. Analysing and correcting poor posture can alleviate pain, reduce the risk of future injuries, and improve overall physical function.
What is gait analysis?
Gait analysis examines your walking pattern to identify any irregularities or asymmetries. It's particularly beneficial for athletes, individuals recovering from injuries, and those with chronic conditions affecting their walk. By understanding your gait, we can tailor rehabilitation exercises to correct the imbalances, reduce pain, and improve mobility.
What insights can video analysis provide in my treatment?
Video analysis allows a visual assessment of your movement patterns during various activities. It provides a detailed and objective overview of how your body moves, facilitating a more precise diagnosis and treatment plan. This tool is invaluable in sports performance, injury prevention, and rehabilitation.
Rahistha Bhagwandin gains vital insights into your movement patterns and posture through biomechanical analysis, gait analysis, and video assessments. This understanding is crucial in creating a personalised treatment approach to optimise your physical health and prevent future injuries.
